Food

Delicious, appetizing, they appeal to young and old and can be healthy, very healthy! We are talking about dipping creams, which have become more and more fashionable, and which are a very comfortable option, for an aperitif Delicious, appetizing, they appeal to young and old and can be healthy, very healthy! We are talking about dipping creams, which...

The egg is a food rich in proteins of high biological value and very complete nutritionally. Let's know all the health benefits The egg provides us with proteins of high biological value . In fact, the balance between the amino acids it provides is perfect and it is used as a reference standard against the rest of protein...

Legumes are foods of great nutritional value, although they are often banished from the usual diet since it is associated with the traditional winter stew, sometimes not well accepted, especially by the smallest of the house. Legumes are foods of great nutritional value , although they are often banished from the usual diet since it is...

Shellfish, and specifically bivalve mollusks, are products that we can find in general throughout the year, but at Christmas they take on a special role. They are often used as an aperitif but have many other applications. Shellfish, and specifically bivalve mollusks, are products that we can find in general throughout the year, but at Christmas...

That a certain species of plant gives rise to edible flowers does not mean that we can consume the flowers of any plant of that species. Spring is coming and the flowers are coming. Flowering fields, parks, gardens, dishes… Did I say dishes? Yes, despite associating flowers with a fundamentally ornamental element, there are also edible flowers that can be...

The heat is coming and with good weather we are adding a variety of foods to the shopping basket. Although it is true that in the face of summer we increase even more the diversity of fruits and vegetables that we find in the market, now we are beginning to have a considerable variety and,...

Very basic and very complex Bread is a very simple food that, as a base, consists of water and flour. We can complicate this simple "recipe" as much as we want by adding walnuts, flax seeds, pumpkin, onion, garlic, carrot, etc. Very basic and very complex Bread is a very simple food that, as a base, consists...

Tofu is a fermented product derived from soy, 100% cholesterol-free vegetable and rich in protein. It is ideal for any type of dish. Tofu lots of protein and zero cholesterol Proteins are an element present in many products but especially in those of animal origin. In the case of tofu, we obtain proteins, but we get rid of certain...

Muesli is a product devised by the Swiss doctor Bicher-Benner at the beginning of the 20th century Over the years, it is true that it has undergone variations, and today we can say that it is a nutritious mixture of cereals, such as oats, with dried fruits and nuts that, if combined with yogurt or...

We know that oily fish is a food with many benefits but we are going to discover how we should consume it, preserve it and the differences between the different types of oily fish It's nutritious Fish is a fundamentally protein food since among its composition, in addition to around 70% water, we find 20-25% proteins,...